COVID 19 - Virtual & In person Services Available
Virtual Birth Classes
Virtual Childbirth Education
Virtual Classes $285
5 classes, 2 hours each
Flexible scheduling
Video Conference
Course Content: Though each class has a topic that is covered in detail, each class will also cover positive communication, partner support and relaxation techniques.
- Week 1: Introduction, Prenatal Exercise
- Week 2: Your Partner's Role, Stages of Labor
- Week 3: Planning your birth, Variations and Complications/Cesarean
- Week 4: Labor Rehearsal
- Week 5: Preparing for Postpartum
Private In Person Childbirth Education
Class Fee $425
5 classes, 2 hours each
Flexible scheduling
Course Content: Though each class has a topic that is covered in detail, each class will also cover positive communication, partner support and relaxation techniques.
- Week 1: Introduction, Prenatal Exercise
- Week 2: Your Partner's Role, Stages of Labor
- Week 3: Planning your birth, Variations and Complications/Cesarean
- Week 4: Labor Rehearsal
- Week 5: Preparing for Postpartum
Virtual Childbirth Classes
Classes to prepare you for BIRTH
Prenatal Exercises
$50
Learn what exercises are beneficial during pregnancy to prepare you for labor, put together an "exercise" plan for pregnancy,
Stages of Labor
$85
Learn about the natural progression of labor, what to expect during labor, what is measured in a cervical exam, positive pushing technique, coping strategies
*Student workbook included
Postpartum Prep
$50
Prepare for the postpartum period, what to expect the first few weeks, and breastfeeding
Classes to prepare you for BIRTH
Private classes scheduled at your convenience.
Labor Rehearsal
$50
Practice positions, breathing, massage and coping techniques for labor with your partner.
Creating a Birth Plan
$50
Learn about birth plans, discuss options, decide on preferences and design a birth plan.
“You are braver than you believe, stronger than you seem, and smarter than you think. ” ― A.A. Milne, Winnie the Pooh