Virtual Services
Virtual Birth Classes
Virtual Childbirth Education
Virtual Classes $150
4 classes, 2 hours each
Mondays 6-8pm
New series starts the 1st of every month
Video Conference
Course Content: Though each class has a topic that is covered in detail, each class will also cover positive communication, partner support and relaxation techniques.
- Week 1: Introduction, Prenatal Exercise
- Week 2: Your Partner's Role, Stages of Labor
- Week 3: Birth Plan, Variations and Complications/Cesarean
- Week 4: Labor Rehearsal & Preparing for Postpartum
Private Virtual Childbirth Education
Class Fee $200
4 classes, 2 hours each
Flexible scheduling
Course Content: Though each class has a topic that is covered in detail, each class will also cover positive communication, partner support and relaxation techniques.
- Week 1: Introduction, Prenatal Exercise
- Week 2: Your Partner's Role, Stages of Labor
- Week 3: Birth Plan, Variations and Complications/Cesarean
- Week 4: Labor Rehearsal & Preparing for Postpartum
One Session Childbirth Class Offerings
Classes to prepare you for BIRTH
Prenatal Exercises
Virtual $50
Learn what exercises are beneficial during pregnancy to prepare you for labor, put together an "exercise" plan for pregnancy.
~offered 1st Monday of the month 6-8pm
~Private, flexible date/time $80
Stages of Labor
Virtual $85*
Learn about the natural progression of labor, what to expect during labor, what is measured in a cervical exam, positive pushing technique, coping strategies
*Student workbook included
~offered 2nd Monday of the month 6-8pm
~Private, flexible date/time $115
Postpartum Prep
Virtual $50
Prepare for the postpartum period, what to expect the first few weeks, and breastfeeding
~offered 4th Monday of the month 6-8pm
~Private, flexible date/time $80
Classes to prepare you for BIRTH
Private classes scheduled at your convenience.
Labor Rehearsal
Virtual $50
Practice positions, breathing, massage and coping techniques for labor with your partner.
~offered 4th Monday of the month 6-8pm
~Private, flexible date/time $80
Creating a Birth Plan
Virtual $50
Learn about birth plans, discuss options, decide on preferences and design a birth plan.
~offered 3rd Monday of the month 6-8pm
~Private, flexible date/time $80
“You are braver than you believe, stronger than you seem, and smarter than you think. ” ― A.A. Milne, Winnie the Pooh